How Can Massage Therapy Help Sciatica?

For many, aches and pains are normal but for others, intense burning pain from sciatica is a daily occurrence. Though some experts feel that sciatic nerve pain normally adjusts and alleviates itself, for others, the pain is so intense that intervention is needed. There are a number of treatments but many require the patient to take muscle relaxers and pain medication and some may even require surgery. There are other options however and massage is one.

How Does Massage Help Sciatic Nerve Pain?

Sciatic nerve pain is focused in the sciatic nerve, a large nerve that runs the length of your leg from your pelvis and lower back all the way to your feet. When this nerve is pinched, stressed, or otherwise unnaturally compressed it can cause searing, burning, and shooting pain that makes it difficult to walk, sit, or stand. Massage can help this pain in a few different ways. For starters, it can help to loosen muscles that are tight and that are causing the compression that is irritating the nerve. Massage can also help in the release of endorphins in the body to help naturally reduce pain.

Can Massage Help to Adjust Spine Position that is Causing Sciatic Pain?

Another thing to keep in mind is that a compressed spine can also be to blame for the sciatic nerve pain you are feeling. With the right massage however, you can loosen muscles so that the spine can be allowed to return to its normal position which may help to relieve pain. Massage is a great first step to relive pain before you ever start taking medication to remedy the issue or before you ever consider something like surgery to help stop pain.

Massage is a great way to relieve a wide range of aches and pains and to make everyday life a bit easier and far more pain free. It can help to relive both specific and general pain and is also a great way to relax.

 

To schedule your appointment with a certified professional, contact LaVida Massage of Troy, MI today.

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