Make Your Next Lunch Break Count with a Corporate Massage in Troy MI

Is sitting at your desk taking a toll on your back and neck muscles? Maybe you need to relax before meeting with an important client? Most people don’t have enough time in their day to spare, and for those people a chair massage is the perfect solution. Chair massages a shorter than typical massages, and don’t require messy oils or even the removal of clothing.
 
Chair massages are typically performed in a half hour or less and focus solely on the upper back and neck, where muscle pain is most common. It’s called a chair massage because the person receiving the massage sits on a specially designed chair that provides them ultimate comfort and optimal working conditions for the masseuse. To schedule a quick, convenient massage for your next lunch hour, contact the experts at La Vida Massage.

The Importance Of Water After A Massage

Getting a professional massage is one of the most rewarding and therapeutic things that you can do for yourself. Taking the time to yourself to get all your body’s aches and strains sorted out is a great feeling, and odds are, you want those...

Preparing For Your First Massage

If you’re new to massage, you may wonder how you can prepare for it and what to expect. It’s normal to feel nervous before a massage, especially if you’ve never had one before. Before the Massage The first step is to make...

The Many Benefits of Sport Massage for Athletes

Athletes put a lot of strain on their bodies. The constant pressure on their bodies from intense workout routines and playing sports can cause aches that are hard to endure. The American Massage Therapy Association (AMTA) stated that a massage...

How Massage Can Help Improve Posture

Not all tension is good. In particular, stress on the neck and back leads the body to take abnormal positions to alleviate pain, which ultimately causes more aches because of poor posture. The last thing that you should do when you find yourself in...

Massage Treatment For Chronic Pain

When we think of massage, the first thing that comes to mind is luxury and relaxation. While getting a massage is certainly a relaxing experience, many massage therapists are trained to use their craft to help treat your chronic pain. From...

How Can Massage Therapy Help Sciatica?

For many, aches and pains are normal but for others, intense burning pain from sciatica is a daily occurrence. Though some experts feel that sciatic nerve pain normally adjusts and alleviates itself, for others, the pain is so intense that...

How Often Should You Get a Massage?

Getting frequent massages may seem like an indulgence or an activity you simply don't have time for. But more massages in your life can be the answer to questions you didn't even know you had. Instead of being overwhelmed with the amount of...

The Benefits of Massage for Your Skin

Massage is one of the best therapeutic methods for the body. The manipulation of the underlying soft tissues and muscles provide advantages for the skin, as well as a wide array of other health issues affecting other areas. Massage can assist in...

Therapeutic Aromatherapy For Insomnia

Insomnia is no joke, and can seriously affect someone's day-to-day life. There are different medications options available that can be prescribed, however, there are also healthy natural alternatives.    Aromatherapy can do wonders...

Prepare Your Skin for the Summer with These Tips

As warmer weather approaches, your skin's needs change. Keep your skin looking flawless throughout the summer with these quick and easy tips. Stay Hydrated Warm weather can be just as dehydrating as the cold, so it is crucial to stay...

Avoid Workout Injuries with Regular Massages

Massage and exercise go hand in hand to increase personal well-being. Massages offer dramatic health benefits to anyone trying to increase their fitness, from casual exercisers to lifelong devotees of yoga, weight lifting, aerobics, and...

Is Your Loved One Suffering From Dementia?

The prevalence of dementia among our aging populace is being seen in every area of senior care facilities. In fact, dementia patients constitute approximately half of all nursing home and assisted-living facility residents. Recently, government...

How Can a Massage Relieve Stress and Tension Pain?

Stress and anxiety are a part of everyday life, but when they get to be too much, they can take their toll on the human body. Fortunately, getting a massage can relieve muscle pain and other aches associates with prolonged stress or anxiety. Whether...

Is It Time for a Tech Cleanse? (Source: Well.org)

Every day we are plugged in: constantly looking at our smartphones, staring at computer screens and ending the day in front of our TVs. And it’s hard to disconnect, but sometimes it is necessary. We don’t see it, but electronics create electromagnetic waves not natural to the body. Over an extended period of time, these waves can affect us.
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